Whether you're dealing with neck pain, back pain, joint discomfort, or just want to move with more ease, this session is designed to help you discover how targeted exercise can make a real difference.

This workshop is lead by Bruno Perron, a personal training with over 32 years of experience. With over 34,000 personal training sessions, Bruno also has a BA in physical activity from the University of Ottawa and a MA in kinesiology from the Universite de Sherbrooke. 

What sets Bruno apart from others is his great desire to offer the best quality fitness programs to achieve optimum health in a fun and friendly atmosphere. Bruno shares his knowledge in speaking events as well as being an author on ageing and functional fitness.

Join us at this free event located at Still Got It Fitness - 2173 Lomita Blvd.

Time: 11:00 AM to 12:00 PM